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Does your exercise motivation come and go (or mostly go)? Do you start a new exercise routine with passion, excitement, and commitment, but soon lose motivation after the initial buzz fades?

Do you wonder how some people seem to thrive off exercise, to love it, to be able to exercise consistently, all the time while you find it hard work, perhaps un-enjoyable, perhaps a chore?

Guided meditation is a powerful way to motivate you to exercise. Wake up each morning - looking forward to exercising! Imagine how exciting it will be to see your body change, as your muscles begin to firm and unwanted fat cells melt away! The Nourishing Way's “Exercise Motivation” meditational MP3 can actually help change the way you think about exercising. Its powerful hypnotic suggestions will penetrate deep into your subconscious mind to dramatically increase your motivation, willpower, and drive to exercise - and thus have a massive impact on your lifestyle, your health, and of course your body and your weight. Not only will you look forward to your exercise routine, you will start to truly enjoy it.

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